Shoulder Pain Physical Therapy in Edmond, OK

Whether you're dealing with a rotator cuff injury, frozen shoulder, or persistent pain that's holding you back from lifting, working out, or even sleeping through the night—you deserve real answers and relief. At The Movement Lab, we don't just treat symptoms. We find the root cause of your shoulder pain and build a plan to help you move without pain, without fear, and without limits.

BOOK YOUR FREE DISCOVERY CALL!

Shoulder Pain Shouldn't Control Your Life

Too many people accept pain as part of their routine—or worse, they settle for cookie-cutter therapy that doesn't address the real problem. You're tired of quick fixes that don't last, rushed appointments, and treatment plans that ignore what matters most to you.

Can't Sleep Through the Night

Shoulder pain keeps you awake or forces you to sleep in uncomfortable positions, leaving you exhausted and frustrated.

Afraid to Lift or Work Out

You're avoiding the gym, missing workouts, or modifying every movement because you're worried about making it worse.

Told Surgery Is Your Only Option

You've been told you need surgery or just to "rest it," but neither feels like the right answer—and you're stuck in limbo.

One-on-One Care That Gets You Back to What You Love

At The Movement Lab, we specialize in one-on-one shoulder pain physical therapy in Edmond. We take the time to understand what's really going on—not just where it hurts, but why it hurts. Our hands-on approach combines manual therapy, corrective exercise, and functional movement training to help you regain strength, mobility, and confidence.

✓ Root cause treatment — We don't mask symptoms; we solve the problem.
✓ Personalized one-on-one care — Every session is 100% focused on you.
✓ Avoid unnecessary surgery — Many of our patients avoid surgery entirely with the right plan.

IT ALL BEGINS HERE!

"I was 48 hours from scheduling surgery on my shoulder/bicep tear. Aaron said 'send over your MRI info.' He got right back to me and stated 'this is a good thing. I think we can avoid surgery.' First session was dry needling and provided instant relief with zero meds. Fast forward a few months, with weekly sessions and I'm performing at a much higher level and BETTER THAN BEFORE my injury. This place is the truth."

Tanner Carroll

Our 3-Step Plan to Get You Back to What You Love

Gain Direction

In our one-on-one initial assessment, we'll uncover what's really going on and create a personalized roadmap to get you to where you want to be. This is where we lay the foundation.

Build Confidence

In phase 2 we get after the ROOT cause of your pain. Our goal is to build you up so you can stay free from pain and stay on track toward your goals—without setbacks or limitations. This is where you become resilient.

Fortify YOUR Movement

In your final phase, the focus shifts from just returning to your previous level to pushing beyond it. With confidence in your movement - This is where you become your strongest self!

Shoulder Conditions We Treat in Edmond

Whether you're dealing with a sports injury, post-surgical recovery, or chronic pain, we've helped hundreds of Edmond patients regain full shoulder function. We treat a wide range of shoulder conditions, including:

Rotator cuff tears and strains
Frozen shoulder (adhesive capsulitis)
Shoulder impingement syndrome
Labral tears
Post-surgical shoulder rehab
Bicep tendonitis
Shoulder instability
Chronic shoulder pain from poor
posture or mechanics

If you're in Edmond, North OKC, or nearby and searching for "shoulder pain physical therapy near me," you're in the right place. We're just minutes from downtown Edmond, near Coltrane Place and easily accessible from I-35.

BOOK YOUR FREE DISCOVERY CALL!

Real Results from Real Patients

See what our patients are saying about their experience at The Movement Lab.

"I've been seeing Aaron for shoulder pain that had been bothering me for a long time, and the difference he's made has been incredible. From day one, he took the time to understand the root of the issue—not just treat the symptoms. His combination of hands-on work, corrective exercises, and clear guidance helped me regain strength and mobility I didn't think I'd get back."

Elijah Garcia

"I came to The Movement Lab to find a remedy to back/shoulder pain I was experiencing. Aaron was patient and very knowledgeable as we worked through figuring out the cause. He did not give up when it took a bit to figure it all out. He will think outside the box and tailors solutions to each person."

Julia Holland

"At the risk of sounding dramatic, my experience at The Movement Lab has been nothing short of life changing. I no longer sit with constant neck and shoulder pain throughout my work day, my headaches have been drastically reduced and the aches and pains I used to feel each morning have decreased significantly."

L Ren

Dr. Aaron Mora, DPT

Meet Dr. Aaron Mora! Aaron received his Bachelors of Science in Kinesiology from Southern Nazarene University, where he also played on the SNU football team. He received his Doctorate of Physical Therapy from Langston University in 2012.

Aaron has been practicing therapy since 2012 in both the outpatient and home health settings. He has worked with all ages across the entire spectrum from 18 months to 105 years of age. He believes that movement matters to all individuals regardless of age and definitely gained a new perspective on life while in home health: “Humans should take advantage of our abilities to move and be strong because one day we may not have the luxury”.

Aaron grew up in Guymon, Oklahoma, a small town in the Panhandle. Being from a small town, Aaron played nearly all the sports offered and he did not have to specialize like so many of today’s youth. He found a passion for movement and appreciation for what athletes have to go through with the different demands of each sport on their bodies. This, along with rehabbing after his own knee injury, prompted his initial interest in the field of physical therapy.

Aaron created The Movement Lab in 2023, as he was noticing more and more the lack of attention given to motor control and movement across the sport, exercise and rehab spectrum. Having worked in a high volume clinic himself he knew that was not the care he wanted his own patients to have. Aaron is excited to offer one-on-one care for his patients and deliver an experience they have never had before and, in turn, results they didn’t think were possible.

Aaron has been married to his wife Stephanie since 2012 and they have 3 children, Gray, Emmie and Dax. They also have a golden doodle named Banks.

Aaron enjoys as many activities that he can fit in each day. He loves being active with people as much as possible, whether it is working out, playing sports, climbing mountains, fishing, cooking, men's ministry, or watching and coaching his kids' sports teams; he wants to do it all. Aaron values time with his friends and family above all else in life. He cares deeply about his people and he is excited you are here!

Dr. Cody Mayes PT, DPT, CSCS

Meet Dr. Cody Mayes! Cody received his Bachelors of science from Rogers State University. He received his Doctorate of Physical Therapy from South College in 2023.

Cody grew up in Claremore, Oklahoma, as the youngest in a family of four, where he was constantly inspired to keep up and push himself. That drive led him into sports of all kinds — from running in AAU and USATF meets to ultimately focusing on soccer and competing at the collegiate level. Along the way, he learned the value of training, recovery, and resilience. While searching for his true passion he became a personal trainer in 2015 which showed him how much proper movement can impact people’s lives, and that passion ultimately led him to a career in physical therapy.

Today, he brings that same mindset into his practice while also continuing to challenge himself through ultramarathons and Ironman triathlons. Through these experiences Cody has learned firsthand the ups and downs of training, injury, and recovery — he uses that experience to help his patients move better, stay active, and get back to what they love.

Outside the clinic, life is wonderfully busy with his wife, Bailey. In May of 2025 they welcomed their first child, Elsie. Cody also has three wild dogs — Winston, Archie, and Rockit. They’ve been his running partners for countless miles, though he has had more than a few close calls with them nearly ripping his arm off chasing after squirrels. At the end of the day, everything he does — as a therapist, athlete, husband, and dad — is driven by his family.

Ready to Get Started?

We're conveniently located in Edmond, just minutes from downtown OKC, Nichols Hills, and Deer Creek. Whether you're searching for "physical therapy near me" or looking for expert sports rehab, we're here to help.

Email:
info@movementlabok.com

Phone:
405-593-8674

Office:
2800 Coltrane Place, Suite 4 Edmond, OK 73034

Driving Directions:
We're located just off I-35 near the Danforth Road exit, right next to the Edmond YMCA and Burn Boot Camp. Easy access from Bryant Square, downtown Edmond, and Memorial Road.

Frequently Asked Questions

Got questions about shoulder pain treatment in Edmond? We've got answers.

Do I need a referral from my doctor?

No! In Oklahoma, physical therapists have direct access, meaning you can start treatment without a physician referral for the first 30 days. This saves you time, money, and unnecessary delays in your recovery.

How many sessions will I need for shoulder pain?

Every patient is different, but most shoulder pain cases are treated with 6–12 sessions over 6–12 weeks. We typically see patients once per week initially, then scale to every other week as you improve. Our goal is to get you better—not keep you coming in forever.

Do you take insurance?

The Movement Lab operates as an out-of-network provider with transparent cash-based pricing. We accept HSA/FSA accounts and can provide a superbill for possible insurance reimbursement (typically 50–80% depending on your plan). This model allows us to spend more time with you and deliver better outcomes.

What should I expect at my first appointment?

Your first session is a comprehensive 60-minute one-on-one evaluation. We'll discuss your medical history, assess your shoulder movement and strength, and create a personalized treatment plan. You'll leave with a clear roadmap and immediate hands-on relief.

Can you help me avoid shoulder surgery?

In many cases, yes. We've helped numerous patients avoid surgery through targeted physical therapy, manual techniques, and corrective exercise. While surgery is sometimes necessary, we believe it should be a last resort after conservative treatment has been thoroughly explored.

Still have questions?

We're here to help. Reach out and we'll answer any questions you have about shoulder pain treatment in Edmond.